Meal Prep Menu (delivery: Monday from 5-7 PM)

With diverse, balanced, and delicious menu options; Freshly Prepped can save you time and stress involved in lengthy grocery shops, meal planning, cooking, and kitchen clean up. We offer delivery, making it easy to maintain a fully stocked meal prepped fridge with the click of a button!

Barbacoa Bowl *WEEKLY SPECIAL*Beef barbacoa served over a bed of brown rice topped with black beans, house made corn salsa (with red onion, cilantro, and jalapeno), fresh radish, pickled red onion, feta cheese (on side), and a lime wedge.

Special

$13.0013.00 USD

Mediterranean Pasta SaladFarfalle, fresh tomato, cucumber, olive medley, red onion, spinach and feta tossed in house made vinaigrette. (Contains: wheat, milk*)

$11.0011.00 USD

Cobb SaladChopped greens, chicken breast, crumbled bacon, hard-boiled egg, avocado, tomato, blue cheese crumbles. Choice of dressing served on the side. (Contains milk, egg*)

$10.0010.00 USD

Sausage & Veggie Sheet PanAndouille, zucchini, summer squash, mixed bell pepper, onion topped with Parmesan. Cauliflower rice and 2 oz. sauerkraut served on the side. (*contains soy, milk)

$10.0010.00 USD

12 count - Hand rolled Peanut Butter BallsWhole grain oats, flax seed, chocolate chips (no sugar added), natural creamy peanut butter, local honey, and a touch of sea salt. (*Contains peanut)

$12.0012.00 USD

Assorted Graze Boxcontains an array of nutritionally balanced snack items - e.g: hard-boiled egg, deli meat, cheese, assorted nuts, hand rolled peanut butter balls, fresh veggies with assorted dip, etc. (Allergens will vary based on box; not recommended for those with food allergies*)

$8.008.00 USD

Breakfast Tacos2 mini Carb Counter tortillas, scrambled egg, sauteed onions and peppers, protein choice (diced sausage or crumbled bacon), and shredded cheese. House made pickled red onions and candied jalapenos served on the side. Add-on: 2 slices of sugar-free cured bacon for $2. (*contain wheat, dairy, egg)

$8.008.00 USD

Greek Yogurt ParfaitChobani Zero Sugar Vanilla Greek Yogurt (lactose-free), Grain-Free Vanilla Almond Butter Nut Granola, fresh berries, local honey. 8 oz serving: 155 cal, 4g F, 15g C, 15g P (contains: almonds, cashews, coconut)

$5.005.00 USD